Eczema is a chronic skin condition that causes an itchy, scaly rash. People with eczema often experience flare-ups triggered by the sun. Sunscreen is an important step in preventing eczema flare-ups and protecting the skin from further damage.
However, not all sunscreens work well for people with eczema. In this article, we’ll discuss the best sunscreens for eczema-prone skin.
Choose a sunscreen with physical filters
Physical filters, including zinc oxide and titanium dioxide, are better for people with eczema because they don't penetrate the skin and cause irritation. These mineral-based filters provide a physical barrier between your skin and the sun's rays, reflecting them away from your body. They are ideal for people with sensitive skin, eczema or rosacea.
Avoid sunscreens with fragrances and preservatives
Sunscreens with fragrances or preservatives can irritate eczema-prone skin. Look for products that are free of fragrances and preservatives, and are formulated for sensitive skin. These products are typically labeled “fragrance-free” or “hypoallergenic”.
Look for sunscreens with ceramides and other skin-soothing ingredients
Ceramides are natural fats that are found in your skin. They help to keep your skin hydrated and protected from the elements. People with eczema often have low levels of ceramides in their skin. Sunscreens containing ceramides can help to replenish your skin's natural barrier, reducing dryness and irritation.
Apply sunscreen on moist skin before sun exposure
To avoid irritation, apply sunscreen on damp skin. Then, wait for ten minutes or more before heading out in the sun. This will help to lock in moisture and prevent your skin from drying out. It’s also important to note that, even with sunscreen, people with eczema should avoid direct sun exposure, especially during peak hours.
Reapply sunscreen every two hours
To stay protected, reapply sunscreen every two hours when you're outside. This is especially important if you're sweating or swimming. When reapplying, be gentle with your skin, and avoid rubbing or scratching your eczema-prone areas.
Conclusion:
Choosing the right sunscreen for eczema-prone skin can be challenging, but it doesn't have to be stressful. When choosing a sunscreen, look for products that have physical filters, are free of fragrances and preservatives, contain skin-soothing ingredients, apply sunscreen on damp skin, and reapply every two hours. These steps will help to keep your skin protected and prevent eczema flare-ups. Remember to consult your dermatologist for personalized advice and treatment recommendations.
Sadia I
