Summer is here, and so is sunscreen season! But for people with eczema, the idea of putting something new on their sensitive skin can be daunting. They may wonder if sunscreen will make their eczema worse, or if it's even safe to use on eczema-prone skin.
In this blog post, we will explore whether it's OK to put sunscreen on eczema, and what steps you can take to keep your skin protected and healthy this summer.
Eczema is a skin condition that can cause red, itchy, and inflamed patches of skin. It occurs when your skin's natural barrier is compromised, leading to increased sensitivity and dryness. Due to this sensitivity, people with eczema need to be cautious about the types of products they use on their skin. However, that doesn't mean they can't use sunscreen at all.
In fact, sunscreen is crucial for people with eczema, as sunburn and sun damage can trigger eczema flares. The key is to choose a sunscreen that is gentle and formulated for sensitive skin. Look for mineral sunscreens that contain zinc oxide or titanium dioxide, as these are less likely to cause irritation than chemical sunscreens.
It's also important to patch test any new sunscreen product before applying it to your entire body. Apply a small amount to a patch of eczema or a non-sensitive area of skin and wait 24-48 hours to see if you experience any adverse reactions. If your eczema worsens or you develop a rash, discontinue use of that sunscreen and choose a different product.
When applying sunscreen to eczema-prone skin, be gentle and avoid rubbing the skin too hard. Use your fingertips to apply the sunscreen in a circular motion, being careful not to irritate any eczema patches. You may also want to consider using a thin layer of moisturizer underneath your sunscreen to help protect and hydrate your skin.
Finally, remember to reapply your sunscreen often, especially if you're spending time in the water or sweating. Sunscreen should be reapplied every two hours, or immediately after swimming or excessive sweating. This will help ensure that your skin stays protected all day long.
Conclusion:
In conclusion, it's definitely OK to put sunscreen on eczema. In fact, it's essential for protecting your skin from the harmful effects of the sun. However, it's important to choose gentle, mineral-based sunscreen products that are formulated for sensitive skin. Always patch test new products and be gentle when applying sunscreen to eczema-prone skin. With these tips in mind, you can enjoy a fun and sun-safe summer, without worrying about aggravating your eczema.
Sadia I
