When it comes to the summer season, we all love to be outside soaking up the sun, but for kids with eczema, the sun can be a real problem. The harmful UV rays of the sun not only trigger eczema flare-ups but can also worsen the condition. To help prevent this, sunscreen is often recommended as an alternative. But can kids with eczema use sunscreen?
In this blog post, we will look at the different types of sunscreens and what to consider when looking for a sunscreen that is eczema-friendly.
What is Eczema?
Eczema is a skin condition that is characterized by inflammation and itching. It's prominent among kids and can be triggered by various factors, including heat, sweat, and irritants such as clothing and bedding. Eczema can cause red patches, itching, and blistering. Kids who have eczema are more sensitive to the sun, and exposure to the sun rays can worsen their eczema symptoms.
The Different Types of Sunscreens
When it comes to sunscreen, there are two types: physical and chemical. Physical sunscreens contain ingredients such as zinc oxide or titanium dioxide, which form a barrier on the surface of the skin and reflect UV rays away from the skin. Chemical sunscreens contain compounds like avobenzone, which absorb UV rays and transform them into heat. Physical sunscreens are usually gentler on the skin and recommended for kids with sensitive skin.
What to Consider When Choosing Sunscreen for Kids with Eczema
When choosing sunscreen for kids with eczema, it's essential to look for sunscreen that is gentle on sensitive skin. Opt for a physical sunscreen as they generally tend to be less irritating. Additionally, look for sunscreens that are fragrance-free, hypoallergenic, and free of irritating chemicals such as oxybenzone, octocrylene, and parabens. It's also advisable to choose a sunscreen with an SPF of at least 30.
Apply Sunscreen the Right Way
To ensure sunscreen works effectively, apply it properly. Apply the sunscreen at least 15 minutes before heading outside, and don't forget to cover all exposed skin, especially the face, neck, and hands. Reapply sunscreen every two hours, or more often if your kid is swimming or sweating.
Other Preventive Measures
While sunscreen is essential, it's equally important to take other preventive measures to protect kids with eczema. Make sure kids wear loose-fitting clothes that are made of breathable fabrics such as cotton. Avoid going outside during peak sun times, especially between 10 AM and 2 PM, when the sun's rays are strongest. And lastly, encourage your kids to stay well hydrated by drinking plenty of water throughout the day.
Conclusion:
In conclusion, sunscreen is an essential component when it comes to protecting kids with eczema from the harmful UV rays of the sun. When choosing sunscreen, it's crucial to opt for a physical sunscreen that is gentle on the skin, fragrance-free, hypoallergenic, and free of irritants. While sunscreen is essential, make sure your kids take other preventive measures to protect themselves while out in the sun. In doing so, your kids with eczema can still enjoy the summer safely.
Sadia I
